WOD 10/12/2019 Skill: Double unders EMOM 21′ of: Min 1: 6 Power clean 70/45 kg + 6 burpees over the BBMin 2: 5 Davil presses 2×22.5/15 kg + 5 box jumpsMin 3: 20 Double unders + 10 pull ups Share This Post gianluca Related Post 04/12/2019 30.04.2019 22 ottobre 2018 16 ottobre 2018
